Types of Problems
May 17, 2009 by Vauna Beauvais · Leave a Comment
I have started to compile a list of common things that people present in their therapy and coaching sessions. I’ll add more to this list as I think of further things.
.
What types of things can be addressed and resolved at Nottingham Therapy?
If you would like to read a little more about issues within those categories, click on the topics (currently just a few are click-able, and they are shown written in green, but more wil be written and hyperlinked over time).
see also
- Reasons to have therapy (word map)
- Which Therapy?
Anxieties
- General anxiety (GAD)
- Obsessions or Compulsions
- Anxieties about health, wellbeing or safety
- Post trauma
- Discomfort in social situations (or ruminations afterwards) - or Social phobia
- Panic attacks
- Specific phobia (e.g. fear of cats)
- Fear of flying
- Fear of public speaking
Symptoms
- Blushing or sweating
- Sleep problems
- Shaking or Palpitations
- Headaches
- Feeling dizzy, or ‘charged up’
- Mind constantly whirring, or constant chatter in head
- Weeping / tearfulness
- Lethargy/ fatigue
- Aches and Pains
- Gastro Intestinal disturbances, digestive problems
Depressions
- General
- Recurring
- Situational
- Life-stage
- Mood swings, or feeling up and down
- Background feeling of fed up or down
- Feeling numb, or ‘flat’
Behaviour
- Lack of motivation
- Bad or stuck habits
- Addictions (or being over-focussed on something)
- Doing risky or reckless things
- Having affairs or flirting inappropriately or compulsively
- Acting out anger
- Overeating
- Undereating
- Teeth Grinding or lip chomping or suckling
- Picking, scratching, or biting oneself (e.g. fingers)
Feelings
- Feeling lost, hurt, or betrayed
- Guilt
- Shame
- Anger
- Bereavement
- Frustration
- Deep sadness
- Feeling frightened, or scared
Relationships
- Infidelity
- Jealousy
- Abuse
- Miscommunication
- Lost spark
- Hostility
- Disrespectfulness
- Parenting issues
- Family problems
- Power dynamics
- Living arrangements
Self
- Understanding myself
- Being Defended
- Aggression
- Passivity or submissiveness
- Finding direction
Work
- Bullying
- Harassment
- Change management
- Stress
- Working relationships
- Understanding organisations
- Understanding others
- Good work ethic
- Time management
- Creating a compelling future
- Goal setting and achieving
Reasons to have therapy (word map)
April 21, 2009 by Vauna Beauvais · 2 Comments
Issues and problems that can be addressed and resolved with therapy at Nottingham Therapy
Sign Up to Vauna's Newsletter
Loading...